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Old Aug 19, 2012, 09:57 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Hi planetv, welcome to PC. Are you in therapy? Do you think that you got the message while growing up that it isn't okay to take good care of yourself?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ