The smoking helps me. I stopped taking my Zoloft and Adavan because it made me lifeless, unable to communicate, and suuuper *****y. I've been smoking every day for at least five years now. I honestly do believe that it helps, much better than the garbage that big pharmacy will try to give you. However, I agree with the others in that you should seek professional help. Take the medicine they give you and see what it does. Everyone is different so what didn't work for me might work for you.

Stay strong. <3