Quote:
Originally Posted by Shayatanica
Somehow, I've been managing to bite my wrists/hands without recognizing it or anyone noticing. I even broke the skin on one of my fingers. Don't know how I managed because I was busy in the kitchen! Lol... Aye...
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I do that too -- I chew the skin around my fingernails when I'm stressed. I don't even notice until I draw blood.
I wonder if distracting would help -- probably not as you were in the kitchen!
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