I can understand what you are talking about here, for while I am not pale skin - I do get red all around my upper chest when I am very very very upset or nervous.... and people are always asking ME why my chest is so red.... if they only knew (they caused it).
The best solution I can give is to work on relaxation techniques and find something that will keep you grounded in PeAcE when upsetting or embarrassing moments take place.... it has helped ME - but I still show my color of red from to time, but it is happening far less now.
LoVe,
Rhapsody - ((( hugs )))
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