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Hi ! Sounds like you have clinical depression. Are you on medications? You probably should be. Talk to your doctor about it. See what he thinks. And if you're in therapy, talk to your therapist too.
See what they both think. But if the depression keeps coming back, you may need meds. I have to take the all the time - from now on. It's no big deal.
I wish you the very best. Take care & God bless. Hugs, Lee
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