Hello All,
I am panicky virtually everyday when my hubby is on his way home. I do the whole "what if" nonsense. What if he has an accident, what if something bad happened to him, etc. Which is a big part of my OCD. But lately I have being trying to practice some behavioral techniques with myself and relying less on my Klonopin and I am starting to see the light more and more. I am panickly less and less. Which is great start for me. I am really excited about this! I will continue to take one day at a time though and not get discouraged if I slip now and again! YEAH THOUGH!
Jennifer