Quote:
Originally Posted by regretful
I am on that spot right between depression and anxiety; that means I think I'm starting to feel better, but it is as if a slight breeze will have me fall into one or the other.
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One moment at a time. I think once you know how bad you can feel there's always that fear you might fall back into the dark hole, so I hope you can treasure each nice moment.....
ps....I know, easier said than done, but it's worth a try?
