We know each other I've seen him 2x a week every week for a year. Maybe I will ask for a light session on Thursday. He always listens when I ask for one the night before.

Idk today's session was horrible. I guess it was my fault. We were talking about things that needed to get done and goals and for some reason I was fighting him every step of the way. Maybe because he was pushing me to make progress. Maybe I was having an off day, but I was making tons of excuses if why I couldn't get stuff done and being negative about every single thing we talked about. I've never seen him so visibly frustrated and annoyed with me in all of our time together. He finally was like lost... I don't know what to tell you, and put his hands up and just gave up on a few subjects. I guess I deserved it cause I kept backing him against the wall and fighting him. I didn't even make it to the door downstairs before I started crying. I have to say it was the worst session I ever had with him.