HI starbuck and thank you for your response, i felt 100% better after coming here and letting some things out. AS for effexer..i was taking that about a year ago..except i took effecer xr at 150mg, then i started having heart flutters and irregular beats so i was taken off of it, but it did help for the most part. just becareful with it ok? I know i'm new here but just talking to the few people i have on here and letting some of the bad feelings out is helping me alot, it's like i could go on writing for hours, but i won't bore you with that...i just wanted to say thank you for your input and your support