sometimes we need a day or two to clear our minds before going back into the fray. i know i get really symptomatic when i work all the time, like the 7 out of 7 days i worked last week. even a day off from all the madness of life can help mend things. you need some time to yourself with friends (or maybe find a place where you can meet some, try meetup.com) to unwind and refresh. maybe brainstorm how you can get a little of this fun time. wish you all the best.
- B
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love in the morning / i go forward / into my day.
Please help by offering suggestions for what you'd like to hear about mental-health wise. I'm nervous about it, but I started a Youtube Channel. PM me!
- Burnout Utopia - https://www.youtube.com/channel/UCgE...5mLKszGsyf_tRg
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