Just found out that my insurance will not reimburse any of my Therapy fees. Which means, I can only see my T once a month...twice, if I really really penny pinch.

I Know that seeing her at all is a blessing, and I shouldn't really complain, but this is going to be so hard. Maybe it's a good thing, I don't know. What can I do in between sessions so I don't obsess over not seeing her/handle my issues on my own so that I am not so dependent on her?

I don't know which bothers me more, the fact that I will be seeing her less, or the fact that I am totally FREAKED about seeing her less...