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Interesting. Never heard of kefir. Will have to investigate.
I'm still avoiding yogurt because of the whole lactose-intolerance thing. If I have anything with dairy in it, I get the squirts for 3 days. Not fun.
Acid reflux + lactose-intolerance + lithium gut + everything tastes like metal due to lithium = NO FUN!
I'll get it figured out.
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- Purple Daisy -
Bipolar II * Rapid-Cycling
46. Female. Midwest USA. Just returned to treatment in July 2012 after being out of treatment since 1994. First diagnosed at age 21.
Writer stuck in a cubicle by day.
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