I've been feeling very off centered lately. Just a build up of negative engery. I'm in need of serious cleaning of my energies. Think my broken ankle has really drained my engeries. This is the first time that I've ever felt my energies so off balanced. Does anyone know of any good ways to recenter? I'm going to clean and meditate this week-end if able. I know I need to stop where I'm at and regroup and center.

Lisa