I guess I am writing a book here huh? I am just trying to share what I have learned so far in my own recovery. I am in the second stage of recovery and though I am still struggling I am also recognizing my gains as well. I am very aware and experienced in how alone someone feels when they struggle with PTSD. So I try to offer up what I learned in my own struggle. It is important to reserve a part of yourself that remains optimistic, self supportive, and is willing to keep learning and healing no matter what.
It this part is a wolf, so be it, but always make sure the wolf never attacks "you" and that it is there to "protect" you so you can heal.

And remember that if you need to come here for support, there are others that can relate, listen, validate and offer support here.

(((Hugs)))