Hi purple grape!! Hi HP

Right now, I woke up from a dead sleep wanting to eat--and I am, right now. Shredded wheat so my choices are usually worse than this. Hoping the fiber slows down the binge soon. I should post when I'm sliding but I get embarrassed and post about my other issues. I'll try being more consistent because I feel bad--I actually asked PC to split off binge eating forum from other eating disorder discussions yet this is one forum i tend to avoid