I so know how you feel. It's that horrible powerless feeling where you just think you can't control anything. But you can. I had a binge yesterday. My mum and my sister had gone out and I was in the house on my own. My sister had just baked cookies and brownies. I had been doing well the past few days but the second they went out I just panicked because I couldn't think of what else to do to occupy myself as I was so bored so I immediately thought 'food will pass the time'. It's like an automatic habit. Whenever I am alone in my house- I binge. It's like I have freedom and can eat whatever I want. I always feel horrible after though. Does anyone else have this problem?