Hi, alone. I too understand. I have two kids, a son and a daughter, and I feel so bad because sometimes, they are the ones motiviating me to move about. That's not their job.

I like the suggestion about emailing your T. Do you like to draw or write? That sometimes helps me, at least. I am sorry you are going through this. Keep posting here, if nothing else.... Hugs, to you, if that is okay.