Feeling lonely? - I don't handle this very well, this can trigger me into obsessive racing thoughts

Being truely alone? - This one just sets me off into a spiral of "Figures no one ever takes care of me, no one loves me" type of mindset.

Having no motivation? - I fight it a little but in the end everything I try ends up half-done or poorly done.

Battling to find a purpose beyond surviving the day? - Thankfully I already have a purpose in my kids and husband. But, I often get very angry at myself because I didn't live up to my potential intellectually.

Feeling like you are being deserted or avoided? - This is a major, major trigger for me and can send me straight into an episode.

Feeling overwhelmed? - I tend to push through things until I completely break down or get sick (physically sick.) I pretty much always feel overwhelmed. Sometimes it triggers me, often makes me angry.

So for these particular problems I don't have the best coping skills as you can see.