I had a good extended interval of not being depressed. It's been really great. Yesterday, however, I did get depressed and I've been pretty down today. I don't want this to grow into a major meltdown.

I think I better develop a habit of planning what I'm going to do with my time. I think I've been kind of just drifting. I drifted in some good directions over the past couple of weeks, but I think drifting day in and out is dangerous for me.

There is little food in the house. My goal for today is to get to the store and bring home some groceries. Well, that's one goal. I better decide when I'm going to do this, or I'll just drift and not even do it.