I have... many panic attacks. Usually, however, they are over more... understandable things. Like financial issues, school issues, jobs, family... the big things in life. The easily overwhelming things. Today, however, I had a panic attack because my phone rang. I have no idea why! I didn't even check the caller ID (looked a while later, and found out it was my friend, ironically enough, the only person I'm ok talking to over the phone). I usually have a fairly high phone anxiety. I even get anxious calling a pizza place. But I've never been so affected by phones.

Ahhhh. I'll be calling my psychiatrist in the morning. But. Blah. Isn't anxiety great?