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Mindfullness-based stress reduction: a series of classes
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Aug 24, 2012, 10:31 AM
bluemountains
Grand Poohbah
Member Since: Nov 2011
Location: USA
Posts: 1,937
Hi HB, The internet instructs me most of the time. Perhaps you can find youtube videos that may not be worth $300 of instruction, but can give you some information until you are able to afford classes.
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