I've always wanted to learn Tai Chi. It looks so calming.

Exoticflower, you are an inspiration! I need to exercise as much as possible to keep my mind healthy (as well as body). It makes sense to exercise every day so that it becomes a habit. I just may try doing that, instead of 3 times a week. I have to admit though that I didn't exercise today. Oh wait, I kind of did...does going grocery shopping and lifting a package of Oreos into the cart count? Lol, I think I'll exercise tomorrow.

Love,
Sujin