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Yes it makes total sense to me. I have to tell each muscle to relax when I lay down at night. Never knew it was from the abuse but I have been this way since childhood as well.
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Crystal 
Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple. 
Bipolar 1
OCD
BPD
Anxiety with panic disorder
Agorophobia
viibryd
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