Well, I don't really want to go into it because it's very triggering for me, but it was just some major issues I was having at home with some major changes to my family dynamics that (thankfully) ended and now things are better, and mostly resolved.

But then also my mother-in-law moved in and we don't have a room for her so she sleeps in the living room sometimes and in the kids room sometimes. I love her, but it's just a change, and I also don't deal with change. And although she's probably going to be living with us for many years, it just always feels like we have a house-guest and I get a lot of anxiety from it.