i am also not allowed any contact between sessions but i do a lot of journaling .about 3 or so hours a day.probibly too much.so i stay connected this way.i also have a T journal that i write things and thoughts in that i would like to share with her.i never have exsept for one picture a few weeks ago. i also write her letters but i am not allowed to send them to her.but i do call heer if i need to if i am upset about something. i am allowed to call