Moose benzos can be very effective for short term use. You may just need a stronger benzo. Ativan is a very mild one. Clonopin is probably the best because it last longer than xanax but still has the same effects. Xanax acts faster on panic attacks though. I dont recomment them for any long period of time because they are very easy to get addicted to. I am trying to deal with anxiety and panic without benzos currently. I am having very little success but one thing I do find helpful is getting outside and taking deep breaths. Almost like escaping from the anxiety to the outdoors where I can breathe better. Does that make any sense???