I go to DBT group at the community mental health services for free.....or sliding scale payment.....that has been the best learning because even though it's held as a group, it's really a class that teaches the skills & we handle the teaching in a group setting so we learn from each other while learning from the leader.....

The most wonderful therapy experience I have ever had & it definitely didn't cost $300.

Maybe you can find a place where they offer the DBT & get involved with that & have a T who works with you on an individual bases after going to the group....all tied together.