Hamster that sounds like a good plan. I would say that midfulness will benifit anyone who practices it, I think it's a given. However, you are already working on quite a few changes right now. And that's more than a good start towards wellness.

I think if you keep doing what your doing you'll be able to focus on other stuff once these other things become habit and well formed routine. If you try to take on too much at once you may really feel overwhelmed and might not be able to sustain the changes for a long time to come. Slow and steady... and I am proud of you, I know you've been working hard!!