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Originally Posted by autotelica
I think I have misconceptions about talk therapy. I think I would feel totally lost and groundless if I had gone that route. I think it would bother me not knowing if I was just spinning my wheels or not. I like advice. I like being told what to do. I like "evidence" that I'm doing better. But obviously it works for lots of people, so I could probably get something out of it too.
I'd like a therapist like John Lithgow, I think. For some reason, when I think of male therapists I can only picture my shrink--who kind of gets on my nerves sometimes (but today he was nice, so I shouldn't crap on him too much).
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Talk therapy seems wildly different from T to T. Many say they are ecclectic but that is wide open too! So many styles, and you never know if it is right until you are already too attached to leave.
"Third rock from the sun" version of John Lithgow is pretty obnoxious...grandious and easily affronted, hurt and miffed, that is sometimes my T too. At least I know I can get under his skin! You can't get mad if you don't care!!