happysomeday..... do call and do talk to your therapist.. can you call your therapist even though the appt is not till Wednesday?..

maybe your friend will get in touch with you shortly, it is still early morning.

many hugs and good thoughts your way... keep writing, posting, breath...

idk if anything I could write could be helpful... but I do want you to know ((Good thoughts your way))

I am sorry I did not see this earlier, I hope you are alright.