Hi,

Something that I would like advice on is how to manage the anxiety I have about all the unknowns in my future. It can cause me a significant amount of distress to have all these questions floating around in my mind about my future but not being able to answer them and being unable to form an accurate, workable plan that solves them all, with many of the concerns I have being more than 2 years away from now.

I think about…

How will I afford a house?
Will I find love?
Where will I live?
Where will I work?
Can I also attend school here?
How will I afford that?
Should I rent or take a mortgage?
Should I leave this province or remain in it?
What about retirement savings?

And the questions keep on coming! Sometimes these questions and the unknowns can keep me awake at night, because I can sit there debating them all and attempting to formulate a plan about how to tackle them. I plan everything!

How can I accept and deal with not knowing without the anxiety? .