I'm getting better as time goes on. The words I struggle with are probably a bit different. I don't think I can say "cry". I've never previously let anyone see me cry but I often struggle not to cry in therapy. I can talk about being upset, or distressed, but I can't say that I cried. I can say the word care, but I can't use the word love in a positive way. I also struggle to use it in a negative way and say things like "I've never felt..." but I can just manage that. I don't think I could say "hug" either! So Silly.