Aww this was a DBT techinique that i was recently told to do - it can be really effective. I envision a beautiful old stately house surrounded by woodland and lots of land, its a grey overcast afternoon and im sitting in a beautiful room with low light watching the rain begin to fall outside as i sip hot tea and read an old book. This is most certainly my favourite place as to me its comforting and a reminder of what i love most; big beautiful houses that ill never be able to afford and lovely english weather/countryside. Great thread thanks for posting