Quote:
Originally Posted by MickG
One of the keys to healing trauma is to get the victim out. They cannot get me out of it. I still hear voices, see things, smell things others cannot...I am still in the experience. How then can I heal from it.
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Have you considered if your experiences have some kind of meaning? Eg I realised that my voices were a way for me to be punished for something I felt bad about. Knowing this makes it easier for me to deal with it.
Quote:
Originally Posted by MickG
I have to live with it and walk with it and walk through it.
"The shaman is the one who is in control of his or her spirits..."
I control it and that is how I function.
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All the best
*Willow*