Quote:
Originally Posted by Pfrog
Of all the things that are oh so out of control right now, my binge eating is what freaks me out the most ... And, the more I freak about it the more I want to eat and that totally freaks me out even more ... It's like being on a freaky roller coaster / merry go round ride that won't slow down long enough for me to hop off before it crashes ...  ... !!! |
Hi pfrog. I know, it is so difficult isn't it? That feeling of being out of control is so horrible. You say that the more you freak out the more you eat. What is it that makes you "freak out"? Perhaps if you can identify your feelings then you can start to unpick the situation...
Stay strong guys, we will all get through this. Also, remember TAKE ONE DAY AT A TIME. xoxoxoxo