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Old Aug 26, 2012, 12:38 PM
fishsandwich fishsandwich is offline
Magnate
 
Member Since: Apr 2012
Location: United Kingdom
Posts: 2,186
Shall I just put out a random list of everything I've tried and you can tell me if any of it interests you?

EFT/tapping, massage, biofeedback, aromatherapy, yoga, chi gong, acupuncture/Traditional Chinese medicine, (Western) herbal medicines, meditation, mindfulness meditation (though I don't recommend it as it makes me more psychotic), cleaning (no I'm not joking), animal therapy

Also there are more kinds of talking therapy than just CBT--in fact, I've often heard that CBT is not that useful for coping with psychosis. Are you interested in talking therapy?
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Psychiatric Survivor
"And just when I've lost my way, and I've got too many choices . . . . I hear voices!"
http://www.youtube.com/watch?v=oLCfb54e_kM