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I get psychoanalytic psychotherapy, which has been REALLY helpful. It depends a lot on who you get as a T, though.
Also you could look into EFT. I liked it when I was doing it, but then the lady I was doing it with died so I never continued.
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Psychiatric Survivor
"And just when I've lost my way, and I've got too many choices . . . . I hear voices!"
http://www.youtube.com/watch?v=oLCfb54e_kM
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