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Ticli, people go deeper with SI because it is an addiction and with addictions you need more and more of it to get the same effect (build up a tolerance).
Any chance that you can get a T?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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