Quote:
Originally Posted by dahliaflower12
I also have a sleep problem that does not fit into any of the typical disorder categories, and for the past six years I have slept at least 12 hours a day. I am always tired. I can't work a job.
|
I wanted to touch on this. I strongly urge you to check out the "Sleep" forums. I have been having the same trouble as you with my sleep, and I just found out weeks ago I mostly likely have Sleep Apnea. I'm not saying you have that, but maybe you'll read some stuff in the sleep forum that sounds like you and you can begin tackling it? I was sleeping 10-12 hours a day, sometimes more, and never felt rested. I think *fingers crossed* I am getting to the bottom of it.
I relate to everything else you said as well---regularly I think about how I can't hold down a job, or really drive. A lot of "What am I even here for?" comes up. I go to therapy and that does help immensely. But if there were easy fixes for what so many of us on this forum have, I don't think we'd be here,
Feel free to message me. There are a lot of good people here with a lot of good info.