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Old Aug 27, 2012, 10:29 AM
KathyM KathyM is offline
Elder
 
Member Since: Jun 2007
Location: Chicago, Illinois
Posts: 5,518
If it's available near you, I would recommend "Smart Water." It's distilled water with electrolytes. It has no taste - just tastes like water - and no calories. Whenever I've come close to dehydration, it perks me back up immediately. If you had Smart Water with you on your hike, you wouldn't need to drink as much water to stay hydrated.

Good luck and have fun.
Thanks for this!
LiteraryLark, lonegael, lynn P.