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esthersvirtue said:
I've seen my Therapist for over a year and I still see her every week. Is that wierd.. We've talked about my progress being slow, but I was wondering if others go less frequently. How can you tell how often you should be seeing your therapist.

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I think it's normal to see a counselor how ever often you need to . . . whether it's several times a month or once a month, etc. What's not good is suffering alone.

I think I need to see my counselor twice a month but I always think I'm wasting her time because I never talk. I think my last real appointment with her was last year. Oh well.