Normally LL schedules her clients for sessions every two week. But with me because I am the one that is planning my own therapy program and activities I pretty much set my own schedule of what day and how often I see her. I always try to set my sessions on the one day of the week that is hardest for me or within a day of a meeting such as court hearing on the DHS case for my child. As for how often - Sometimes I set my sessins for weekly sometimes every two weeks and sometimes monthly. A few times my sessions accidentally got pushed into 5 weeks between sessions due to scheduling problems of vacations and other plans that I had.

For the most part I keep myself on a schedule of at least touching base with LL every two weeks be it by leaving her a message or by seeing he face to face.. I increase my schedule if i am having thoughts of suicide, self injury or having alot of flashback. On at least one occasion LL has increased my session to allow more time to focus on one of my self set therapy projects or activities.