ssssssssssssssssssssssssssh
(aaaaaaaaaaaaaaaaaaaaaaargh)

hmm. that didn't work so well...
i've heard that if you shove your head in your pillow you get this kind of muffled scream thing going on that nobody can hear...

but i've never tried it.

would a hug do instead

((((((((((hugsforyou)))))))
or... a stressball...
or... a thingimie you can kick and punch...
or... a couple rounds halo II

:-)