Oh! thanks for posting I honestly can't say that I remember knowing you had both, otherwise I probably would have just asked you specifically about it.
I know it's rude, but I'm going to go ahead and assume that when YOU are manic, it's the elevated happy one?
I never seem OVERLY happy, more so just motivated and I get a stream of what I think are good ideas(usually are) and try to say to myself im going to do them or I can do that, and then go through that adhd process of losing my thoughts and then ultimately giving up and getting depressed for about an hour. Then I'm just kinda HERE. And I don't feel anything..literally.
So I guess when you're manic you are like that every day all day for a few days or weeks? It doesn't all shift from down to up or reverse in one day, or even a few hours?

Just hard to wrap my head around someone who has BOTH. I mean...adhd is enough in itself.