Depression is a hard thing to figure out, do you have a therapist, on any medication ect? Has the weather changed, that could all be a factor.

Anything change in your life recently?

Did something happen even if you think it's minor to throw you off course?

Stuff like that, sometimes you really have to dig to find an answer, i think by anaylizing it all the time, you are just digging yourself a different hole...Your answers might not come up right now, but they'll surface when they are ready, does that make sense?

I think someone CAN TRY to avoid getting depressed by keeping busy and keeping your mind on different things...

I don't know it's hard to come up with answers, ya know? I've been there so I know how you feel, it will subside though....Try writing stuff down, write something postive even if you yourself don't believe it, it'll help..

Take care

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>