Quote:
Originally Posted by optimize990h
I got enough sleep but needed sleep meds. I had not slept properly for 3 nights. Hoping to re-establish a better regular sleep pattern.
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Wishing you good luck with your sleep problems. I relate very much. Aside from having severe sleep apnea, bad ~sad thoughts have interrupted my sleep for many months now.....sure doesn't help the depression.
Hugs.....