I am going on seven years without cutting/burning..I no longer have cravings..I stopped having cravings after the first couple of years..I have flashbacks but I don't see this as being the same..because I do not feel like harming myself when this happens..and the scars bother me..but I dont crave it like I used to..in fact I loathe it..and I never see me resorting to this kind of harm again, and I was once a daily cutter and burner..I was hospitalized for it twice..I quit on my own..no one could help me..no one could make me..I chose to and I did..I believe when the time is right and you find the way for yourself and the truth for yourself..you will began to let loose the harm inside and with that, the want to harm outside as well..at least it was for me..and I wish the same for you!