Thanks.

I spoke with my T yesterday and I told her about me self harming, she said for me to go the hospital but I don't do hospitals.

She also said we will talk about it in therapy next time, I have been writing my feelings down and wrote about suicidal feelings, Will T get in touch with my mental health team about this do you think?

I am so tired, I don't know if I am imagining these images that I am seeing because I am ill, I do feel mentally unwell for sure.