Quote:
Originally Posted by Pfrog
I'm so preprogrammed to go straight to STINKIN' THINKIN' whenever I get frustrated or hopeless or find myself despairing that no matter how much I try doing the "Good Thoughts" routine I end up falling flat on my face over and over and over again ...
But, I do keep trying ...
Perhaps one of these days, if I'm lucky, those old negative tapes that automatically kick in every time I face a challenge or setback will permanently find themselves deprogrammed and I'll miraculously find myself reprogrammed with some new positive ones ...
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Oh Pfrog when flustered and frustrated/angry I am there as well-- SOME days though I can calm down with the STOP step back and think a little if fact or opinion... Other times i can go on days on end with horrible thoughts that that Stop process does not work...
I think a lot of this is practice --- i really do. but I think it is also some what (for at least some, i.e. me too) also a struggle to reprogram..
lol reprogram our brains.. guess we are getting closer to cyborgs than what I thought at first
