Thread: Social Anxiety
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Old Aug 31, 2012, 05:14 AM
willmarcus willmarcus is offline
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Member Since: Aug 2012
Posts: 12
I know how you feel. I've been on lexapro now for a few months to help deal with anxiety. What's worked best for me is replacing all worrying thoughts with one simple thought :Whatever happens, I can handle it with ease. It takes time to get use to this thought, but it works!

Hope this helps.
Hugs from:
xxxispillcoffeexxx
Thanks for this!
xxxispillcoffeexxx